★★★★☆ 4.0/5

Pricing: Free

Best for: Health & Wellness

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About

Mental health chatbot using cognitive behavioral therapy techniques to support emotional wellbeing.

In-Depth Review

Woebot is a mental health support chatbot developed by Woebot Health, founded by clinical psychologist Dr. Alison Darcy with research backing from Stanford University. It uses principles from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and interpersonal psychotherapy to help users manage stress, anxiety, and low mood through structured conversations. Woebot checks in with users daily, tracks mood patterns over time, and offers exercises and psychoeducational content. It is explicitly not a replacement for professional mental health care but provides accessible, on-demand emotional support between therapy sessions or for those who cannot easily access professional help.

Pricing

Free

Capabilities

text

Categories

Pros & Cons

Pros

  • Free to use
  • Natural language conversation

Cons

  • No public API

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Frequently Asked Questions

Is Woebot free to use?
Woebot is completely free to use.
What can Woebot do?
Woebot supports text. Mental health chatbot using cognitive behavioral therapy techniques to support emotional wellbeing.
Is Woebot good for health & wellness?
Yes, Woebot is well-suited for health & wellness. Mental health chatbot using cognitive behavioral therapy techniques to support emotional wellbeing.
Does Woebot have an API?
Woebot does not currently offer a public API.
What languages does Woebot support?
Woebot primarily supports English.